Speed Is Trainable.
KB Performance trains athletes to get faster, jump higher and hit harder. Every session is coached off measured sprint numbers, not guesswork. Thirty-seven training hours a week, six days a week, in Ventura.
Built For Athletes,
Not For Gym Selfies
Most training makes you tired. This makes you faster. Every block is built around the qualities that actually move the needle on the field: top speed, rate of force, and the strength to hold up under both.
Athlete Group Training
The core program. One hour, small groups, coached start to finish by Kaiden. Sprint work, jumps, lifts and the conditioning your sport actually asks for. Athletes train alongside other athletes chasing the same numbers, which is why people show up at 5:30 in the morning.
Open 37 hours a week, before school and after practice.
Book a sessionSpeed Development
Top end speed is a skill, and it is trainable. As a USR Speed Lab, we time athletes and rate them against a national standard, so progress is a number on a page instead of a feeling.
How it worksExplosive Power
Jumps, throws and plyometrics that raise how much force you can put down and how fast you can put it there. This is the work that shows up as a first step nobody can stay in front of.
See the scheduleStrength
Barbell work programmed around your season, not against it. Strong enough to produce force, durable enough to finish the year healthy, without living under the bar.
Ask about programmingGeneral Fitness
Not an athlete? The same coaching still applies. Adults train in the same groups and get the same attention, just with goals pointed at feeling good rather than a stat sheet.
Get startedThree Steps, No Guesswork
You should know exactly where you stand before you start, and exactly what changed after.
Get Timed
Your first session starts with a baseline. We time your sprint and measure your jump so there is a real number attached to where you are today.
Train The Gap
The plan is built around what your numbers say you are missing and what your sport and season actually demand. In season looks different from off season.
Retest
We time you again. Faster is faster, and you will see it on the clock. Then the next block gets built off the new number.
Train Before School
Or After Practice
Open six days a week, built around a student athlete's day. Mornings run before first period, afternoons pick up after class, and Saturday covers the weeks that get away from you.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
What Training Looks Like
Sprints, starts, jumps and the reps in between.
Certified
The Coach Is In The Room
Every Single Session
You are not buying a gym membership. You are buying coaching, from the person whose name is on the door.
- Certified USR Speed Lab, part of the Universal Speed Rating network, so your speed is measured against a national standard
- Every athlete gets timed. Progress is a number you can point at, not a feeling
- Small group sessions, coached start to finish by Kaiden himself
- Programming that respects your season instead of fighting it
- 5:30 AM and 6:30 AM slots so training never costs you practice time
- Saturday sessions for athletes whose weeks fill up
Your First Session Is On The Schedule This Week
Pick a time, show up, get timed. That is the whole ask.
(805) 397-9610Booking handled through Square · Sessions six days a week · Serving Ventura County
Get In Touch
Ready to train?
KB Performance trains athletes across Ventura County. The fastest way to lock in a spot is to book online, but a call or a DM works just as well.
Sessions run one hour. Book through Square for live availability.